Stress Relief Session

On this week’s show, join Anali Reyes, Santy Hernandez, a new co-host, and an extraordinary guest, Amber Yang. Amber Yang, works at Novato high for restorative practices in the East Annex. When kids need someone to talk to or to relieve stress, they come to her. Before the pandemic, we had a show with Amber talking about what she does at Novato high school. If you are interested in watching that show, the link will be below.  

Amber Yang will be discussing anxiety, she will also lead a meditation and she will end by reading a poem. We will also be introducing our new co-host, who is very excited to join the TAY team. We hope you guys will like this show and hopefully find it helpful.